The pressure to perform begins in schools. And students caught between the daunting demands of our education system and mounting academic schedule, lose their innate creativity & passion.
Recognizing these growing pressures some of the top schools in Madurai have adopted effective techniques to support students’ mental health. These mental wellness initiatives contribute towards better learning outcomes, improved emotional resilience, and overall well-being.
Let us explore in this blog, the proven practices of the best schools in Madurai CBSE to facilitate emotional wellness.
Top 6 techniques of the schools in Madurai to ensure mental wellness
1. Introducing Counselling Services
When you search for the best CBSE schools near me, you will find that most schools offer in-school counselling & guidance to help students cope with stress, anxiety, and emotional challenges. A few of the best schools in Madurai CBSE have professionals who provide students with a safe space to express themselves & learn to manage their emotional challenges.
Benefits:
Early intervention for mental health issues, before they escalate.
One-on-one sessions to relieve stress relief, & improve students’ emotional balance.
Teach conflict resolution skills to help students navigate personal and social challenges.
2. Mindfulness and Meditation Practices
Many schools in Madurai have integrated mindfulness & meditation exercises into the daily routine for students to cultivate self-awareness and calmness.
Benefits:
With reduced stress levels, their concentration and focus in class improve.
By bettering at emotional regulation they are able to reduce impulsivity & manage academic pressures.
3. Emotional Intelligence Development
QMIS, one of the best schools in Madurai with a CIS accreditation emphasizes the importance of emotional intelligence (EQ) through workshops & activities like role-playing, and team-building exercises to teach students empathy, self-awareness, and social skills.
Benefits:
Better interpersonal relationships with peers and teachers & develop stronger coping mechanisms
Improved teamwork and communication skills, vital for academic and personal success.
Related: Do you know how the best schools in Madurai fight virtual autism?
4. Physical Activities and Sports
Queen Mira being one of the best schools in Madurai CBSE, strives hard to provide a rigorous fitness routine through innovative physical activities like the BFit program & after-school sports activities.
Benefits:
Enhanced mood regulation & improved physical health.
Increased self-confidence as students.
5. Parent-Teacher Collaboration.
Look for the ‘best CBSE schools near me’ and you will find most schools have a robust parent-teacher engagement program in place, which is vital to achieving students’ mental wellness. QMIS which is one of the renowned schools in Madurai conducts parenting workshops and regular meetings to ensure parents are aware of their child’s emotional needs & can create a supportive environment at home as well.
Benefits:
Stronger home-school connection & better understanding of students’ emotional needs at home and in school.
6. Creative Expression and Arts
Incorporating performance arts into the curriculum can allow students to express themselves in non-verbal ways. The best schools in Madurai CBSE encourage students to explore their creativity through dedicated sessions and extracurricular activities.
Benefits:
Improved self-esteem as students discover their abilities & enhanced creativity and cognitive growth.
7. Positive School Environment
Queen Mira, as one of the celebrated schools in Madurai has established techniques & norms that encourage inclusive practices, celebrate diversity, & foster a supportive peer network.
Benefits:
Reduced bullying, better mental health outcomes, & improved academic performance of students.
Stronger emotional resilience, as students learn to cope in a positive environment.
To summarise, mental wellbeing is a positive outcome of a nourishing experience for students at home & school. Queen Mira is the first among the other schools in Madurai to be awarded the CIS accreditation. Because the school has been successful ever since its inception in achieving the academic & emotional wellness of its students. Let the world look brighter & kinder to your child, visit the QMIS website to learn about the admission details & schedule a school tour.
