A child when at 4 first steps into the portals of a school, carries nothing but excitement for everything around. But by the age of 12 they look defeated. Where does their enthusiasm & energy disappear? And with the growing concern of parents and schools to address mental wellness of students, it calls for utmost attention. So, some of the top CBSE schools in Tamilnadu offer regular guidance and counselling in schools, to help students cope up with academic demands & maneuverer challenges. Let us in this blog understand the need for and the benefits of guidance and counselling in schools in helping students manage anxiety and develop interest around education.
What & how of student’s managing anxiety in the best schools in Madurai.
High academic pressure.
Most popular schools in India follow a rigorous curriculum to stick to high academic rankings. Students have to frequently undergo assessments, exams, with expectations of high performance. This gets only bigger for students in the top CBSE school for 11 and 12 in Madurai, with regard to higher education. So, as the stress build up, some of the renowned CBSE schools in Tamilnadu offer guidance and counselling in schools to help them manage academic pressure & time, set realistic goals, & work towards it with resilience.
Emotional and socialising eccentricities.
When the academic pressure combined with expectations of family & extreme competition, students slide to the verge of breaking down. Some kids are disturbed because their families are constantly shifting base, making it difficult for the students to adapt to new environment & culture.
Guidance and counselling in schools provide students with a safe space to express their fears & insecurities. Counselling sessions by the best schools in Madurai, ensure that students understand their emotions & identities, develop coping methods to deal with loneliness/alienation. The student counsellors also guide them in building meaningful friendships & fostering confidence to navigate the challenges & reduce the risk of long-term emotional distress.
Related: Do you know the techniques of play-based learning in the best schools in Madurai?
Family conflicts & cultural difference.
While the CBSE schools in Tamilnadu affiliated to international education expose students to diverse cultures, this may also have a negative impact in the form of cultural conflicts. In addition, some students also suffer when they encounter new environment different from their familiar family dynamics. These internal conflicts will lead to stress, confusion, and anxiety, particularly when there is a disconnect between the expectations at home and at school.
Guidance and counselling in schools can help students understand & reconcile with these cultural differences & students maintain a sense of belonging with the family & community. Counsellors through open dialogue and understanding, help bridge the gap between cultural outlooks and personal objectives, & reduce the stress by meeting conflicting demands.
Awareness & education on mental health.
Achieving good mental health is the core objective of guidance and counselling in schools. Counsellors help students recognise the signs of anxiety/fear & destigmatize these issues by explaining common symptoms and encouraging students to seek help when needed.
In addition to individual counselling, many of the best schools in Madurai offer workshops & group sessions on stress management techniques like mindfulness, relaxation exercises, & cognitive-behavioural approaches. These programs help students develop stress management skills but also create an openness around mental health, to help them feel empowered & address their anxieties without fear of judgment.
Building resilience of mind & body is vital, and it happens gradually with support & understanding from schools & parents. The top CBSE schools in Tamilnadu regularly come up with effective coping mechanisms through their guidance & counselling in schools. Students learn to cope effectively, build resilience, & develop a positive mindset. Queen Mira International which is celebrated as one of the best schools in Madurai has a distinct team to nurture emotionally, physically, socially, & academically sound leaders of tomorrow. Visit the school website to learn more about the school’s initiatives & the Vijayadasami 2024 admission offers and schemes to secure an extraordinary educational journey for your child.
