QMIS Move towards making every QMISian a FIT individual. Fitness and extracurricular activities keep the mind of teachers active, improving the delivery of every concept in class. The takeaway for every stakeholder is to reap the benefits of this initiative for a better healthy society.
"The last three or four reps is what makes the muscle grow.
This area of pain divides the champion from someone else who is not a champion."
BFIT is a daily activity program to actuate teachers outside the classroom for building a unique PTA community that aims at building a school involved in a relay handing over the batten of fitness for everyone in good shape.